AC Joint Rehab Protocol: A Comprehensive Guide to Recovery
Introduction The acromioclavicular (AC) joint is a small but critical part of the shoulder complex, connecting the clavicle (collarbone) to the acromion of the scapula (shoulder blade). Injuries to the AC joint, commonly known as AC joint sprains or separations, can result from direct trauma, falls, or sports-related impacts. Proper rehabilitation is essential to restore … Read more